KING OF WANDS
I was up at 4 am feeding the cat (as you do) and couldn’t get back to sleep. Yesterday I only slept for 3 hours and got so dizzy I had to go back to bed in the afternoon. We went for a nature walk two days ago and the terrain was rugged, so my knees are now tender and I feel frail and sickly and I resent that.
I’ve got so much to do and this body is dragging me down. I breathe, I mindfully think of good things and try to have compassion for my body but I really hate it some days.
The King says “Isn’t that illuminating?” as he sits and ponders my inability to love myself.
However, this guy gets things done, perhaps a reminder that no matter how awful you feel you can harness your mind and choose to do something in a day.
I can feel myself getting a bit down which can be dangerous if I don’t catch it in time. Extra vitamins mateys!